I’ve been puffing away at cigarettes since the age of 18. I started to impress a girl who was much cooler than me. It was a stupid thing to do and I wish I’d never started.
The longest I’ve quit for was a 2 month period last year when I replaced the cigs for electric ones. So, I know I can go without the real deal for a while. Still, the electric cigs are satisfying your body’s craving for nicotine so it’s not really quitting.
But it’s increasingly been on my mind that I need to quit for good and I’m going to go for it, starting today. I want to be fit again and to not have to break up every activity for a cigarette at some point. One good thing is that last week the doctor’s surgery rang up out of the blue and asked if I was still smoking – and would I like help quitting. It came at just the right time. So, my plan is to replace the cigs with electric ones until my appointment on Thursday – at which point I’ll try to switch to patches. Or whatever else they recommend.
I don’t mind admitting I’m going to need help with this. I admire people who can quit cold turkey but I’m not one of them. I’m hoping the smoking cessation clinic will be a real advantage. I work in health care and in my opinion the NHS is one of the greatest institutions our country has created. People grumble about it a lot but the level of dedication and commitment of NHS staff far outstrips that of private health care companies. We live in a country where there is an organisation like the NHS that actually cares whether you’re killing yourself with cigarettes.
That’s something to be proud of.